What can you gain from this?
In a nutshell, control.
You will learn how to take control of the critique, mood and project through a better understanding of how to handle negative input and the people dealing it.
If you look up criticism in the dictionary, you’ll find that the first definition most often points out the negativity of the word.
While modern day usage of the word can also imply the positive side as well (constructive criticism), it’s this negative angle I’ll be focusing on, and how you can overcome it when it attacks!